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How's your Self-Care?

Ever feel overwhelmed, anxious, stressed-out or 'sad' around the edges of your life? Are you still struggling to make your needs a priority; are you guilty of not taking the best care of yourself? Do you feel as if too much is always on your plate? Are you tired of feeling tired?

If you answered 'yes' to any of the above questions, then it's time to join me for a FREE 5-Day "SELF-CARE" Challenge!

Hi, I'm Dr. Sheryl L.W. Barnes, PhD, PhD, DMIN and I am a Master Life Coach, Ordained Christian Minister & Soul-Wellness Coach who helps women to heal thru #selfcare & journey to new spaces of wholeness, wellness, boundaries, balance & joy!

JOIN me for an exciting FREE 5-Day "SELF-CARE" Challenge!

***January 24-28, 2022***

Spend five days practicing SELF-CARE to reset your spirit, body & soul!

> > > PLUS! < < <

Meet up with us EACH DAY in my Facebook Group @


Say "YES" to the

FREE 5-Day "SELF-CARE" Challenge! and you'll receive a FREE 4-page CHALLENGE GUIDE!

This is your season for a whole new level of wonderful self-care & soul-wellness, so join me!!!

> > > FILL IN the requested info and CLICK the link below! < < <

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