How's your Self-Care?

Ever feel overwhelmed, anxious, stressed-out or 'sad' around the edges of your life? Are you still struggling to make your needs a priority; are you guilty of not taking the best care of yourself? Do you feel as if too much is always on your plate? Are you tired of feeling tired?

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If you answered 'yes' to any of the above questions, then it's time to join me for a FREE 5-Day "SELF-CARE" Challenge!

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Hi, I'm Dr. Sheryl L.W. Barnes, PhD, PhD, DMIN and I am a Master Life Coach, Ordained Christian Minister & Soul-Wellness Coach who helps women to heal thru #selfcare & journey to new spaces of wholeness, wellness, boundaries, balance & joy!

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JOIN me for an exciting FREE 5-Day "SELF-CARE" Challenge!

***January 24-28, 2022***

Spend five days practicing SELF-CARE to reset your spirit, body & soul!

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> > > PLUS! < < <

Meet up with us EACH DAY in my Facebook Group @

​https://www.facebook.com/groups/RoyalRefresher​

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Say "YES" to the

FREE 5-Day "SELF-CARE" Challenge! and you'll receive a FREE 4-page CHALLENGE GUIDE!

This is your season for a whole new level of wonderful self-care & soul-wellness, so join me!!!

> > > FILL IN the requested info and CLICK the link below! < < <